A Guide to Practice, Performance, and Inspiration
Become a better musician through yoga. By integrating yoga into your practice routines, you will develop a more focused and concentrated mind for performance. You will be able to increase awareness of how you use your body toallow for proper posture and ease of movement while performing, helping you to avoid overuse injuries and play with greater expression.
These concepts, exercises, and practice routines present yoga from the musicians'perspective, focusing on the direct relationships between using yoga and creating music.
You will learn to:
• Practice meditation approaches, breathing techniques, and yoga postures that will help improvemusicianship
• Play using healthy posture and technique
• Get more out of your practice through improved focus
• Use your breath to improve your phrasing and also to ease performanceanxiety
• Play with deeper expression through inspiration.
Existe um sítio Web separado da Stretta para o país Mundial. Se a sua encomenda tiver de ser entregue neste país, pode mudar, para que os prazos de entrega e as condições de envio sejam exibidos correctamente. O seu carrinho de compras e a sua conta de cliente permanecerão os mesmos.
mudar para Stretta Music Mundialficar em Stretta Music Portugal